Lemongrass essential oil – releasing what is no longer needed

I just really felt an urge to break Lemongrass essential oil out today. It is a powerful cleanser of energy, so great for diffusing in your home, room or office space, etc. Uplifting and stimulating, Lemongrass is all about cleansing physically, emotionally and spiritually, and releasing what is no longer needed so we can get on with moving forward lighter and with more freedom.

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Lemongrass essential oil emotional meaning - releasing what's no longer needed Doterra Anthea Whitlock - Your Essential Oil Family

If, like me, you feel to embrace Lemongrass oil into your life for a little (or a longer) bit, well… you may just find it helps you on your way of letting go of some old ways of thinking and being, and gives you the courage you need to instead expand past your usual limitations (whether they be self-imposed and exist just in your own mind or not!).

I get the sense there are perhaps a number of us out there right now – and I am definitely one them! – who are now so ready to begin flowing more freely forward into new adventures and experiences with passion, excitement and with more clarity. If this feels like you then, hey, Lemongrass lady!!

Lemongrass is uplifting and stimulating, and to me is all about cleansing physically, emotionally and spiritually, and releasing what is no longer needed so can get on with moving forward lighter and with more freedom.

 

5 fantastic ways to use lemongrass essential oil

1. Diffuse for an uplifting and stimulating effect. Lemongrass blends especially well with Basil, Clary Sage, Eucalyptus, Geranium, Lavender, Melaleuca (aka Tea Tree), Oregano, Rosemary, Sandalwood, Thyme and the Cleansing Blend.

2. Combine with carrier oil for a soothing massage after a hard workout.

3. Take internally in a capsule to support healthy digestion.

4. Dilute with carrier oil and rub or spritz on skin before going outside to help repel insects.

5. Use to flavour entrées, meat dishes and Asian-inspired dishes.

3 amazing lemongrass essential oil diffuser blends

Diffuser Blend - Mountain High Doterra Anthea Whitlock - Your Essential Oil Family

“Over every mountain there is a path, although it may not be seen from the valley.” – Theodore Roethke

Diffuser Blend - Fresh Morning Start Doterra Anthea Whitlock - Your Essential Oil Family

“Smile in the mirror. Do that every morning and you will start to see a big difference in your life.” – Yoko Ono

Diffuser Blend - Northern Lights Doterra Anthea Whitlock - Your Essential Oil Family

"It's time for you to shine brighter than a shooting star, so shine no matter where you are."

Please feel free to share this info with others who may be interested xx

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References

Enlighten. (2017). Emotions and Essential Oils: A Reference Guide for Emotional Healing. Sixth edition. Utah: Enlighten Alternative Healing.

Jefferies, J. (2013). Aromatherapy Insight Cards for Intuitive Aromatherapy. Third edition. Taiwan: SunXin International.

** These statements have not been evaluated by the Food and Drug Administration. Any products discussed are not intended to diagnose, treat, cure, or prevent any disease.

Doterra coach and support Anthea Whitlock - Your Essential Oil Family essentialoilfamily.co.nz

ANTHEA WHITLOCK - 
YOUR ESSENTIAL OIL FAMILY

My big hairy audacious goal is for everyone to think and feel incredible about themselves and be self-empowered. As part of this, I absolutely love freely sharing the benefits and supporting people in using truly therapeutic grade essential oils for everyday natural health and healing. 

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